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Check what other people have to say about their experience
Do you want results like these?
Jennifer
She lost 4.3 pounds of body fat while increasing her muscle mass by 6.8lbs. Her overall body fat % is down 2.5%
I began training with Coach Ice on May 1st, and have experienced an amazing transformation in this 3 months. Coach Ice is a scientist about fitness; he is data driven and creates fitness treatment plans (and modifications) based on individual goals and current body composition in terms of fat, muscle, etc. Through our work together, I continue to be amazed at the ways my body is changing for the better.
Mandy
I wanted to express my gratitude for your outstanding guidance at the gym. Your expertise, motivation, and personalized approach have had a tremendous impact on my fitness journey. I’ve seen impressive results, and your positive attitude makes every session enjoyable. Thank you for your professionalism and continuous support. I look forward to achieving more with you. Thanks
Brittany
She lost 6.2 pounds of body fat. Her overall body fat % is down 1%
I’ve done personal training in the past, but this was hands down the best. ICE really goes above and beyond for his clients. Helping me source meal preps on a weekly basis with delivery, I needed almond milk for protein shakes he had my back and ran to the grocery store for me. Always paid attention to what my body was doing and implemented recovery days when necessary. 10/10 Recommend you go with Internal Belief Fitness.
Vishnu
He lost 5.7 pounds of body fat while increasing his muscle mass by 3.7. His overall body fat % is down 3.3%
I’ve been training with him for the last two weeks. As a personal trainer, he displays a deep understanding of my physical condition and skillfully tailors the workouts to meet my capabilities. He consistently motivates me, turning each session into both a challenge and an inspiring experience. His unwavering support thus far on my fitness journey has been a key component in working towards my goals.
Stephanie
She lost 4.6 pounds of body fat while increasing her muscle mass by 2 pounds Her overall body fat % is down 2.1%
After playing softball for over 15 years, you tend to want to relax after putting in so much time and work into a sport. However you quickly see that your body and habits change in maybe not the best way. I’ve been going to In-Shape on and off for the past 5 years but I’ve have consistently gone since the early part of this year. By doing so, I lost 15lbs from February to May and in June I started to focus on nutrition.
Jamison
As a multi sport athlete he has been able to focus on improving his athletic abilities on the field while putting on muscle mass. He’s gained 2.4lbs
Taylor
Great experience working out with Coach Ice. He kept the workouts new and tough. I was able to make great progress. I would recommend Coach Ice to anyone who is wanting to put the work in and see results!
Everyone did this under 2.5 months
BEST Transformation Expert & Stength and Conditioning coach
DAILY AFFIRMATIONS
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Internal Belief Fitness 3 Step Plan
Step 1
Pick a Time
Step 2
Fill In-take Questionnaire
Step 3
Show Up to Your Selected Appointment
Why Choose Internal Belief Fitness Over Other Fitness Options?
Benefits of Internal Belief Fitness Lifestyle
Bootcamps: Personalization and Attention Matters
- Bootcamps might make you feel like a face in the crowd. You deserve personalization and attention, not a one-size-fits-all approach.
- Are you tired of feeling overshadowed, working out next to intimidating bodybuilders when you just want a program that suits your fitness level? We are.
CrossFit Gyms: Safety and Comfort Come First
- You shouldn't have to wake up at 5 a.m. to throw excessive weights and risk injury. We focus on safe and effective training methods to leave you feeling better, not worse.
- Why endure uncomfortable movements that make you cringe? Real change doesn't require constant injuries and discomfort.
Commercial Gyms: More Than Just a Membership
- We know you might already have a gym membership, but are you getting results? Commercial gyms can leave you feeling lost and uninspired.
- The intimidation factor, lack of guidance, and repetitive routines can be a recipe for frustration. We offer a supportive and dynamic environment focused on your success.
Online Trainers: Beyond Generic Templates
- Convenience is key, but online trainers often provide generic templates that lack the personal touch. Following along isn't enough.
- Without real accountability and tailored guidance, you might not see the results you desire. We offer a more engaging and effective alternative.
Other Personal Trainers: Expertise, Accountability, and Motivation
- Not all personal trainers are created equal. Our team of experienced professionals guarantees results, and we understand your unique needs.
- We provide the credentials, the motivation, and the personalized attention that others might lack. Say goodbye to lackadaisical training and hello to real, lasting progress.
What You Receive with Internal Belief Fitness
Flexible Scheduling with Your Personal Trainer
Our trainers adapt to your ever-changing schedule, ensuring that fitness doesn't compromise your professional commitments. Your success is our priority.
Tailored Training Programs
No one-size-fits-all approach here. Your training program is meticulously tailored to your specific needs, helping you achieve your goals efficiently.
Injury and Health Effects Accommodation
Your well-being is paramount. We have the expertise to accommodate and modify workouts to suit any injuries or health effects, ensuring safe and effective progress.
Nutrition Recommendations
Fuel your journey with expert nutrition recommendations. Achieve and maintain healthy eating habits to support your fitness goals.
24/7 Facility Access
Enjoy the convenience of a 24/7 facility, available exclusively to our members. Train at your preferred time, whether it's early morning or late at night.
Top-of-the-Line Equipment
State-of-the-art equipment like Hyper Ice Compression Therapy at Internal Belief Fitness ensures fast recovery and superior results, tailored to your goals for peak performance.