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EXCELLENT Based on 36 reviews Posted on Tamara CampionTrustindex verifies that the original source of the review is Google. Coach Ice is very personable and knowledgeable. He is always able to modify my workouts to avoid areas that give me twinges as I work out and can quickly come up with an alternative exercise if one machine is in use. In only one session a week for 4 months, I have gone from being able to leg press 50 pounds to now two 45 pound weights on each side of the bar. I am feeling stronger and more accomplished. I wish I were able to do 3 sessions a week, if budget permitted. He has been very flexible with appointments and able to accommodate as my schedule changes. Sometimes traffic is a barrier to our workouts and I wish I could wish away traffic. I enjoy working with Coach Ice and look forward to continuing to get stronger.Posted on Samir HaddadTrustindex verifies that the original source of the review is Google. Coach Ice has been working with my son to improve his strength and quickness for sports. My son loves his style, and the balanced workouts where he’s getting pushed but not smoked during a workout. Looking forward to seeing where things go! UPDATE: 2 months later and my son says it is a night and day difference. He’s the fastest on his team, his legs are strong and has endurance to go strong the whole game. He’s stepped up to a new level. It was everything we were hoping for. Don’t hesitate to book!Posted on Sheya JonesTrustindex verifies that the original source of the review is Google. Coach Ice is phenomenal, he pays attention and listens to what I want to accomplish and provides a plan, guidance and instructions! Grateful for his professionalism and motivation.Posted on VINIT AGRAWALTrustindex verifies that the original source of the review is Google. Great Coach! Great attention to detail and safety!Posted on Ajithkumar puthillathTrustindex verifies that the original source of the review is Google. Excellent knowledge of body mechanics/ patient - mixes up the work out and patient - makes sure taht you dont get injured but pushing you yo achieve better at the same timePosted on MFM SolutionsTrustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐ “An Amazing Experience with Ice at Internal Belief Fitness!” I have had an absolutely amazing experience training with Ice! From day one, his communication has been clear, consistent, and encouraging. He is incredibly attentive and truly listens to my goals and concerns, making sure every session is tailored just for me. One of the things I value most is how personable Ice is. He brings such a positive and energetic vibe to each session, which keeps me motivated, even on the toughest days. His passion for fitness is contagious, and you can tell he genuinely cares about seeing me succeed. Every time we train, I feel like I’m pushed to my limits—but always in a way that is both safe and encouraging. Ice knows exactly how to challenge me to be my best. Ice’s check-ins are another huge part of what makes this experience so valuable. He’s always checking in on my progress, and these touchpoints help me make better decisions both inside and outside of the gym. His professionalism, combined with the education he provides on both fitness and nutrition, has made all the difference in helping me reach my goals. If you’re looking for a trainer who will bring energy, passion, and push you to be your best, Ice is definitely the coach for you!Posted on Aleya TolefreeTrustindex verifies that the original source of the review is Google. I have to say myself this experience has been a 5 star rating! From day 1 we immediately started to make a plan to help me reach my goals. The motivation and words of encouragement to keep going has been nothing but appreciated. Would recommend anyone who is struggling with trying to lose weight or just don’t know how to start i would recommend Coach Ice!!Posted on Linett HernandezTrustindex verifies that the original source of the review is Google. Not sure how these work honestly but I just wanted to say I love how consistent Coach Ice has been with being my liability partner. I appreciate the checking in he does to make sure I’m staying on track or just to see how I’ve been doing. I’ve lost about 20 lbs since I last seen Coach Ice & I’m about to make sure to schedule my next in body scan to see what I can improve moving forward in my fitness/health journey. Thank you again Coach Ice for working with me!
ISSIMA J. CALDWELL, JR. (“ICE”)
Issima J. Caldwell, Jr., known as “Ice”, is the Founder and CEO of Internal Belief Fitness. Issima began his fitness journey as a teenager, spending hundreds of hours researching and educating himself to understand and perfect the art of fitness to improve his skills on the court. At the age of 17 he committed to his own fitness lifestyle creating a routine starting his day at 3:50am and ending it at 9:30pm. He’s been a certified fitness trainer for over 4 years.
Starting out Issima worked as a group instructor transforming individuals from all different stages of life through high intensity group training. After a short period of time, Issima decided to transition into more of a 1 on 1 style, training high level collegiate athletes helping them prepare during their pre/post seasons.
Issima grew up in the foster care system since the age of 5 and suffered the death of his mother a day after her birthday, April 8th only days before his 18th birthday, April 11th. He understands and has risen above adversity and believes in the importance of fitness as a solution to his way of life. Issima is persistent, sharp, and passionate about helping and improving the lives of his clients.
I believe that life isn’t about possessions, it’s about conquering obstacles to see our better selves. And by doing so, you’ll ultimately find true happiness not only through life but more importantly internally.
Mission Statement
At Internal Belief Fitness, our core mission revolves around the powerful motto ‘Make the change | Be the change.’ We are dedicated to surpassing the expectations that we set, driven by our commitment to each and every individual who walks through our doors.
Our approach extends beyond just physical fitness; it’s about forging deep and lasting connections. We are proud to cultivate meaningful relationships with our clients, fostering a strong sense of belonging within our family-oriented community.
With unwavering dedication, we position ourselves squarely in the best interests of our clients. Our primary goal is to facilitate a profound and transformative journey, helping our clients establish a more meaningful relationship with their bodies. By achieving this, they can unlock their full potential and experience the joy of looking and feeling their absolute best.
Internal Belief Fitness is more than a fitness center; it’s a place of growth, empowerment, and positive change. Through our holistic approach, we aim to inspire and guide individuals towards realizing their true potential, both physically and mentally. Together, we embrace the journey of self-discovery and transformation, guided by the values of
Make the change | Be the change
Training Philosophy
Our training philosophy at Internal Belief Fitness is centered around the idea of making a positive change in our clients’ lives. We strive to exceed expectations and provide the best overall experience, making each client feel welcomed, energized, and purposeful. Our trainers are available 24/7 to address any questions or concerns, offering consistent support. If you ever feel overwhelmed or in need of extra motivation and accountability, Internal Belief Fitness is here to provide exceptional assistance.
Make the change | Be the change
Internal Belief Fitness
RECEIVE
An Immersive Transformation
RECEIVE
no more intimidation
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Real Results
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Exceeding the Expectation
Certified Fitness Trainer and Strength & Conditioning Specialist with Trusted Experience
Internal Belief Fitness 3 Step Plan
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3 Sessions a week
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Body Tech Insight
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